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Skechers Shape Ups for Men - Walking Sneakers

Skechers Shape Ups for Men are a high quality, stylish fitness shoe. These unique shoes are available in many colors and styles to suit any ones taste. They can be found at a lot of retailers but only a few offer any reasonable discount. Let's take a quick look at what all the buzz is about.

The Skecher shape ups are a very comfortable shoe with a very different feature. This being a sole with a built-in kinetic wedge. This "wedge" on the bottom allows for a little rolling motion when you walk. This is similar to walking on a soft sandy beach. That type of walking forces a whole bunch of little muscles to work. Muscles in your lower back, abdomen, backside, thighs and calves. This will burn more calories while toning you up faster. Another benefit is that the wedge makes you walk with better posture.

Please keep in mind that these are shoes designed for walking. They are not running shoes. When someone is running they are using specific parts of the foot that require a different type of shoe than the Skechers Shape Ups. You don't need to run to gain all the health benefits. People who walk are healthier overall than people who do nothing.

While there are many, many walking shoes out there, the Skechers Shape Ups have increased in popularity. This is due to their ability to produce a more rigorous walking experience for beginners and seasoned walkers alike. I will admit that it takes a bit of getting used to walking in the Shape Ups. Not long mind you, just five minutes or so. Ten minutes into your walk, you will understand how these great walking shoes are going to tone up a lot of muscles. I would limit your first stroll to twenty or thirty minutes. This will give you an idea of your current abilities. Increase the time by ten or fifteen minutes a week until you are happy with it.

The walking experience in Skechers Shape Ups is certainly unique. Remember that little bit of rolling action with each step? This has the effect of working all the little support muscles in addition to the large ones used for upright stability. Remember that more effort means more calories burned, more calories burned means a trimmer you. If you happen to be thinking about a walking regimen for better fitness, I would highly recommend the Skechers Shape Ups for men.

These added benefits to walking should be noted: Manage or prevent type 2 diabetes Lower blood pressure Lower bad cholesterol Raises good cholesterol Increased strength and stability.

Some great stuff for just taking a walk. Wouldn't you agree.